Frequency and Consciousness

Increasing your Frequency will enable you to manifest everything in your life want in your life. As your frequency rises, your manifestations will come into being more and more quickly.  This is built-in “protection” mechanism.  Just imaging the chaos that would ensue if you had the power to manifest instantaneously from a lower frequency!

Increasing your Frequency will also have the side effect of expanding your Consciousness.  What does this mean?  You will be able to see things from a new and higher perspective, a perspective that was unavailable to you at lower frequency ranges.  

When you can see things from a higher perspective, you will be able to shift things that will have a ripple effect throughout your life.  The shifts you precipitate at a higher level will express or manifest in many ways, some materially, and others as changes in your consciousness such as more love, an inner knowingness of actions to take, feelings of greater peace and harmony, new ideas, and a wider understanding of whatever you focus on.

Other expressions of this higher consciousness come as new, expanded ideas, being able to see new openings that you previously couldn’t, the ability to recognize potential in an area and then to manifest it, and an ability to be around discordant energies and stay in the flow. You gain a greater ability to recognize and shift thought forms and beliefs, to see through obstacles, and to realize more of what is possible for you to create, accomplish, and have in your life.  

In other words, you will be able to create your life exactly as you want it to be.  You will be able to be, do, and have anything you want. Wouldn’t that be nice?

Increasing Your Frequency

Some of us have incarnated on this planet to anchor the Higher Energies that are transforming Mother Earth and all her inhabitants in this time of immense change.  We are “lightning rods” for the planet, if you will.

Our main task to is to keep our frequencies as high as possible.  The higher our individual frequencies, the higher the frequencies we can anchor as a collective.  Many people pooh-pooh this basic metaphysical concept and say it doesn’t affect them, but because *everything* is energy, frequency affects all of us. Even our rocket scientists (high-energy physicists) are now saying that *everything* is energy.

So for those interested, how do we increase our frequencies?

• We start by intent:  Declare to the Universe “I want to increase my frequency!”  Declare this intention every morning.
• Next, we make it a priority to protect our frequency by actively removing ourselves from things that lower our frequency.
• Finally, we reinforce our intent to increase our frequency by surrounding ourselves with things that raise our frequency. These could be people, pets, places, activities, crystals, etc.

How can you tell higher frequency things from  lower frequency things?  It’s easy!  Higher frequencies feel “good”, lower frequencies feel “bad”.  The more you surround yourself with higher frequency, the better (peace, love, joy, etc) you’ll feel.  Conversely, the more you surround yourself with lower frequency, the worse (depressed, anxious, angry, etc) you’ll feel. Personally, I prefer to feel good; therefore I surround myself with things of higher frequency.  There is no judgement in this; it is simply my preference.

If you too prefer to feel good, you will want to learn how to protect your frequency. It is important to become aware of when your frequency is dropping (ie, something is making you not feel good), and remove yourself as quickly as possible from whatever it is that is making you feel not-so-good. It will be difficult to increase your frequency if you are not aware of how things around you affect your frequency.

The next level is to learn to actively increase your frequency. You will want to do things and surround yourself with things that make you feel good, ie, things of higher frequency.  Your own frequency will begin to rise effortlessly through resonance.

Here are some things that will get you started in raising your frequency:

1. Become aware in every moment what brings your frequency up, and what brings your frequency down.  Remember, if it’s higher frequency, you feel good,if it’s  lower frequency, you feel bad.
2. Be willing to immediately walk away from things [people, places, situations, movies, etc] that bring down your frequency.
3. Meditate. At least 10 minutes every day. Any form, sitting, walking, yoga, etc.
4. Do things you love to do.  I mean things you are really passionate about. For me, it’s dance, singing, playing music.
5. Listen to high frequency music.  My favorites are Astral Projection (trance), Michael Hammer (new age), Josh Groban (pop), Sarah Brightman (pop), Michael Buble (big band), Boney James (jazz).  I play Michael Hammer’s music as I’m sleeping. Suprisingly, Linkin Park has a pretty high frequency.
6. Sit out in the sun. Open yourself to the healing rays of Father Sun.
7. Immerse yourself in warm salt and lavender water baths (epsom, sea, himalayan). Himalayan salt has a naturally high frequency.
8. Watch uplifting videos on YouTube.  Pay attention to how you feel while watching. You will know which videos uplift you and which ones don’t.

It really is simple. The more time you spend doing high frequency things, the faster your frequency will rise. The decision is yours. Just Do It.

Spiritual Relationship

If there has been one over-riding passion in my life, it has been learning about Relationship. Relationship is the fastest and most intense vehicle for Spiritual Growth available. I have always been fascinated by how people interact with each other, relate to each other, misunderstand each other, mistreat each other, and love each other. How is it that two people can proclaim undying love to each other one minute, and hate each other the next? How can two people see the exactly the same events in entirely different ways? What causes this differing perception? Is this often conflicting perception what causes relationships to fail? Is this difference in perception the same reason nations to go to war with each other? Are we doomed to remain separate beings and nations, or is there a solution to this eternal conflict?

As a young girl, I took it for granted that when I was old enough I would find “true love”. As I progressed through adolescence and early adulthood, I began looking for the perfect relationship, one where you were always in harmony with your mate, one where you always saw things the same way, and of course, you could read each other’s minds.

After a few early relationships, it soon became apparent that the “perfect” love was going to be harder to find than I naively thought. Undaunted, I became determined to fully understand the dynamics of relationship both by studying all the written material I could find on the subject, and also by experientially in different relationships. I even pursued a Masters Degree in Psychology because I naively thought that by studying psychology, I would find the answers I was looking for. My burning questions were 1) Why do relationships that begin as harmonious and passionate usually degenerate into conflict and blame, and sometimes violence 2) How does one sustain the passion in a long-term committed relationship?, and 3) How can one gain clarity in a relationship [that they are in]? And most importantly, 4) What is True Love? Does it even exist, and what does it really mean?

After reading every book I could find on Relationship, I stumbled upon a book about spiritual relationship that introduced me to The Pathwork - called “Creating Union”.

The Pathwork is a series of lectures channeled from the Guide by Eva Pierrakos. When I read “Creating Union”, I could feel the energy of the Guide running through my body like an electrical current, shifting me. This energy was supporting me and helping me to re-member at a soul level what Love really is. For the first time in my life, I began to see that the purpose of relationship is to learn how to keep our hearts open no matter what, and to see every person as Sacred and Divine Beings.

Another tool that I used, the “Awakening Your Light Body” meditations, started me on the journey of untangling the Energy stuck in my Mental and Emotional Bodies, and increasing my Frequency. These energetic blockages cause pain and impede our ability to see things clearly. I began to “get it” – that people around us are mirrors that are a reflection of ourselves. The difficulties we have with other people are not because of their stuff, they are caused by our stuff.  It is our responsibility to deal with our stuff. So many people say “If only he didn’t do this”, or “If only she would do that, I would be happy”. STOP!!! This is *victim* mentality and you are giving your power away to others.

The simple truth is that when you clear yourself energetically of your “stuff” (fears, error thinking, mass-consciousness beliefs, expectations, etc), your relationships become more harmonious and deeper because YOU are clearer and able to see things from a different, higher perspective. The wonderful side effect of this clarity is that it becomes easier to keep your heart open so you can truly see the other person as a Divine Being. Unconditional Love is simply the ability to keep your heart open under any circumstances. This is a simple yet incredibly difficult thing to do. The more you clear your “stuff”, the higher your Frequency becomes. The higher your Frequency becomes, the faster you can manifest things that you truly want and desire into your live. The wonderful side effect is that things things that do not serve you (things that are lower Frequency than you) begin falling out of your life.

So do the work.  Learn to raise your frequency.  There is no end to how much better your life and your relationships can get, and you will have more LOVE than you ever thought possible.

Frequency Matters

Have you ever wondered why a bad day perpetuates itself? The reason is simple. Due to the Law of Attraction, you attract “bad” things when your Frequency is low. When you feel bad, not only do bad things (things that you don’t want) happen, but they continue happening.  Conversely, when you feel good, good things (things that you want) happen to you.

How can you change how your day is going if it is not going the way that you want? You have to learn how to raise your frequency.  It is easier to do this than it seems.  Each of us has a built-in internal sensor that tells us where our energy is.  Your internal sensor lets you know that your Frequency is high when you feel good. It also tells you when your Frequency is low because you feel not so good.

The trick is to learn to tune into your sensor on a regular basis *before* your external reality is affected on the days you are running a lower frequency.

Frequency is the primary factor in determining what appears in your experience and your life. How do you know what your frequency is at any given time? It’s simple. When you feel good your frequency is high. When you feel not-so-good, your frequency is not-so-high. Our feeling-sense is our built-in detector of how you are running your energy.  Feel good -> high frequency.  Feel bad -> low frequency.

The frequency you vibrate at on the physical plane is affected your conscious and subconscious thoughts, your beliefs, and your blocks. Some of these frequencies come from thoughts in the mental body, wounds/issues in the emotional body, and beliefs that reside in both the mental and emotional bodies. Thoughts are not the only source of your frequency. Hence, positive thinking techniques are not always enough to change your composite frequency. To change your composite frequency in any meaningful way, deeper work is always required.

What is meant by “deeper work”? Deeper work is the process of clearing the energetic blocks/issues that all of us have. These blocks appear as “tangles” of energy in the emotional and mental bodies. When these tangles or blocks are cleared, this allows energy to flow through you unimpeded from Source. When this happens, you begin to realize that obstacles do not really exist at all. You begin to live in the flow.

Wouldn’t it be lovely to be in the flow all the time? Well, you can if you protect your frequency and make it your goal to steadily increase it.  It simple.  Move towards things that make you feel good.  Move away from things that make you feel bad.  Yes it really is that simple.

The Purpose of Being on the Earth Plane

I am going to put a notion out there for you to consider – There are 2 primary reasons to be living here on the earth plane: 1) To Gain Consciousness, and 2) To Learn to Manifest. (There is a 3rd reason – To Have Fun! – but we won’t go into that right now.) You may read this and disagree completely, but bear with me.

Evolving is a natural thing for us to do. As we go through life experiencing things, observing things, and learning, we are gaining consciousness. We are not just physical bodies, but we are Spiritual Beings. The process of knowing more of who and what we are connected to is gaining consciousness. As we gain consciousness, we  become more connected to everything around us.  We also begin looking at things from a higher perspective.  It is like climbing a mountain. The higher you are on the mountain, the more you can see. When you look at things from a higher perspective, you can see solutions to problems that you couldn’t see before. This is what Einstein meant when he said “You can’t solve a problem in the Energy in which it was created.”

Manifesting is also a natural thing for us to do. When we look around us, we naturally want to bring certain things into our lives.  Desire and intent are the first steps in manifesting.  In addition, whatever your purpose here on earth, you are here to achieve that purpose, ie, to manifest it. Sometimes we just forgot how to consciously manifest, and must to remember how to do it.  Just because you don’t remember how to consciously manifest doesn’t mean that you are a loser. It just means you have to take the time to remember how. This is a circular process because the process of learning how to manifest is also the process of increasing consciousness. In this process you learn to look at everything in your life from a higher perspective.

Anything is possible if you can look at it from a high enough perspective.

You are an extension of Source Energy

In my previous post, I introduced the premise that “Everything is Energy”, and touched on the idea that there is an energetic framework behind everything on the physical plane. In this post we will elaborate further on the energy behind the physical form.

Let’s assume that “Everything is Energy”. A logical conclusion is that we are “Energetic Beings”, since we are part of “Everything”. You may have heard the expression “We are Spiritual Beings Living a Physical Life”. Indeed, we are not only Spiritual Beings, we are also extensions of Source Energy – the Energy everything in the Universe sources from.

The fundamental idea that “We are extensions of Source Energy” is very simple, but the implications are far-reaching. If Source Energy is the basis for everything, then every form that exists on the physical plane is a projection of Energy, ie. everything that exists has an Energetic framework behind it. You can think of it this way: the physical plane is a “movie projected on a screen”, and the Energetic framework is the “film” that gets projected on the screen. If you change whats on the film, you change will whats on the screen.

As I have mentioned in a previous post, most of us have the belief that “work” involves some kind of action on the physical plane. But if Everything is Energy and we are extensions of Source Energy, we should naturally have the ability to perform this “work” at an energetic level above 3D. The results of this energy work will then manifest on the physical plane. Wouldn’t this change our fundamental concept of what “work” is? So how do we affect this Energetic framework? We do it through our frequency or vibration. This is the root of “Law of Attraction”.

Most of the Law of Attraction teachers show us that if we change our thoughts, we can change our reality. This is true, but in my experience it is a slow endeavor. It is difficult to monitor your thoughts 24/7, and to try to stop thinking what we should not be thinking is virtually impossible. Fundamentally, “thought” – as we know it – is part of the 3D plane. To even attempt to work at a level beyond 3D, we must first accept the fact that we are more than just our physical bodies. We, as extensions of Source Energy, have the natural ability to affect and utilize energy; this is our natural birthright.

If we can learn to do our “work” at an energetic level, we are able to affect physical manifestation much more quickly. But first we will need a few more building blocks in our belief system. We will cover some of these building blocks in our next posts. Thanks for listening!

Everything Is Energy – yes even your dog!

The Quantum Physicists are indeed correct: Everything is Energy. Einstein understood this when he derived the equation E=mc**2. This simple equation translates into this: Matter is just another form of Energy.

What are the implications of this simple statement – “Everything is Energy”? Well, it tells us that some of our basic beliefs are foundationally incorrect, that the basis for our reality and Universe are fundamentally different from what we thought it was. To operate in this Universe as we were meant to operate, we must change our belief system to reflect more closely what actually is.

One of the most basic beliefs most people have is that “We must work [hard] for a living”. “Work” usually involves some form of action on the physical plane. A corollary to this belief is that “Lazy people don’t get anywhere in life”. How many of us have grown up with our parents telling us this? How many of us have a little voice in our head that keeps telling us this? Well, this belief is incorrect! I will explain why.

If you assume that the statement “Everything is Energy” is correct, and Einstein proved this mathematically, then you must assume that for ANYTHING to exist in the physical there must be an ENERGETIC framework for the physical form.

We have all manifested [created] things that we have needed or wanted. Most people have manifested simple things such as food, clothing, and shelter. But wait you say, that isn’t manifesting. That’s just part of life. Well, my definition of manifesting is “making something come into your life”. It can be simple things like food, clothing, shelter, or it could be more elaborate things like a mansion, or it can be non-material things like a situation or opportunity. No matter what it is, by making it come into your life you have manifested it.

Ideally, the process of manifesting [creating] anything in the physical [3D] world first involves the process of creating the Energetic Framework [for whatever you want to manifest]. When you take the time to build the Energetic Framework *first*, the form manifests easily in the physical 3D world. To change anything in 3D from 3D requires *a lot* of work.

So how do we create an Energetic Framework above the 3D level? We do it primarily through our Vibration or Frequency. This has been labeled the “Law of Attraction”. However, to gain a true understanding of the Law of Attraction, you must go far beyond your thoughts and “positive thinking”.

In our next post, we will delve deeper into Energy, Frequency, and Manifestation.

Thanks for listening!

Hello world!

Hi! This is my first blog ever! We are currently in a time of unprecedented change. Life as we know it is going to change irrevocably in the next few years. Everyone is getting a sense that something BIG is going to happen soon. You can see the mass consciousness changes reflected in the offerings of the entertainment media. Prime time TV shows such as Stargate, Lost, Heroes, Eli Stone, Fringe, and movies such as The Last Mimzy, Knowing, Star Trek, and 2012 make concepts such as enhanced abilities, time travel, dimensional gateways, and ascension understandable to every man, woman and child on the planet.

The purpose of my blog is to pass on some of the Spiritual, Metaphysical, and Relationship insights I have picked up in 12 years of meditation and study, and how my insights relate to these times of change. My studies have been in the fields of Technology, Contemplative Psychology, Quantum Physics, Consciousness, and Metaphysics. Lastly, I will also be providing some commentary on what I see happening on the planet at this time. I sincerely hope that someone out there finds this information helpful. You are NOT going crazy. Thanks for listening!